Do you love to work out regularly? Are you looking for a high-quality protein shake, made with the goodness of natural ingredients to add to your regular diet? Well, look no further!

Rich in proteins & high on taste, this smoothie is nothing short of perfection. Wonder what makes it worth the praise? Read to find out.

Bananas, hemp seeds, nut butter, dates, cinnamon and rich protein powder = Kiss of Good Health!

This combo is just perfect. It tastes amazing and it’s good for your body too.


  • 1 Banana
  • 1 Tbsp peanut butter or hazelnut butter
  • 2 Tbsps hemp seeds
  • 2 dates
  • ¼ tsp cinnamon
  • 1 glass of soy milk

1 Tbsp protein powder (optional, but recommended)


Place all ingredients in a blender and blend until smooth.

By Sharanya Santhanam