India’s favourite breakfast with a healthy twist – Poa with oats. Oats are incredibly nutritious cereals. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fibre and antioxidants. Oats poha is the best snack which can be eaten during breakfast, tea-time or lunch box. Use this incredibly healthy, yet tasty poha recipe for your friends & family!
Prep Time – 0 minutes
Cook Time – 15 minutes
Serving – 2 people
- 1 cup – oats
- 1 – green chilli finely chopped
- 1/2 cup – Onion finely chopped
- 1/2 cup – Tomatoes finely chopped
- 1/4 cup – peanuts roasted
- 1/4 cup – Cilantro finely chopped
- 1 tsp – Mustard Seeds
- 1/2 tsp – Lemon juice
- 1/4 tsp – Turmeric
- A pinch of asofetida
- Salt & oil as required
Take a pan or wok, roast the oats for 2 mins on a medium gas. Keep it aside.
Heat oil in the same pan, add mustard seeds and asafoetida, when it cracks, add green chilli, onions, turmeric and salt. Stir for 3-4 mins.
Add tomatoes cook for 3-4 mins or until tomatoes become tender on medium gas.
Add Oats and mix them well.
Cook it for 3-4 mins on medium-low gas.
Turn off the gas.
Add lemon juice.
Mix the mixture well.
Garnish with cilantro & peanuts.
Chef’s tip:- There is no need to add water. You can add other vegetables like bell peppers, carrots etc as well.